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Hiromi McPhail
Jan 17, 20181 min read
Lesson at The Glebe Centre
Only January - March I am teaching Tuesday 10:00 (core conditioning Level 2) & 11:00 ( Muscle Toning Level 1) The Glebe Centre Community...
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Hiromi McPhail
Aug 4, 20171 min read
Coconut Oil
Coconut Oil is a natural product means which means it is safe enough to put into your mouth. Coconut oil by itself can eliminate so many...
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Hiromi McPhail
Jun 16, 20171 min read
Ear Massage
Ears are made of skin and cartilage, they are soft and flexible. There are almost 200 acupuncture spots on each ear. You will feel...
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Hiromi McPhail
Jun 9, 20171 min read
Full Moon
What are the best things to do on a Full Moon and why? 1. Absorb The Moonlight Did you know that skin is more absorbent in the days...
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