Hiromi McPhailJun 8, 20181 minTai Chi at Britannia BeachTai Chi at Britannia Beach All Levels Welcome 7:00am to 8:00am (Rain or Shine) Saturdays, Throughout the Summer July 7, 14, 21 and 28...
Hiromi McPhailMay 11, 20182 minForest bathingA number of scientific studies emphasize that reveling in the great outdoors promotes human health. Spending time in natural environments...
Hiromi McPhailOct 13, 20171 minJindraJindra has been coming to my fitness class for 20 years and Taichi for 10 years. All structures were designed by her and her husband. I...
Hiromi McPhailJun 16, 20171 minEar MassageEars are made of skin and cartilage, they are soft and flexible. There are almost 200 acupuncture spots on each ear. You will feel...