Aging Gracefully Ottawa

Christine Dahms was born in 1916 in Nova Scotia, Canada. Her husband, originally from Germany, raised five children on at 200 acre farm...

Jean was born on May 8th 1919 in Saskatchewan in Canada and has been living in Ottawa since 1943. She worked as civil servant for 38...

Coconut Oil is a natural product means which means it is safe enough to put into your mouth. Coconut oil by itself can eliminate so many...

At Rideau Place Chartwell Retirement Residence in Ottawa, ON, Canada They are range of age from 75-100 year old. Moving Clouds is one of...

Ears are made of skin and cartilage, they are soft and flexible. There are almost 200 acupuncture spots on each ear. You will feel...

What are the best things to do on a Full Moon and why? 1. Absorb The Moonlight Did you know that skin is more absorbent in the days...