Hiromi McPhailJun 30, 20191 minCooking Lesson in JulyAs part of Aging Gracefully Ottawa, I would like to introduce you to our new cooking program starting this summer. We all like to eat....
Hiromi McPhailMar 18, 20191 minNew Wellness/Fitness Program at Dance R StudioNew Wellness/Fitness Program at Dance R Studio by Aging Gracefully Ottawa Date: April 9th Tuesday , 2019 Program:...
Hiromi McPhailFeb 22, 20192 minHEALTHY AND VERSATILE SEASONING MISOHello, My name is Etsuko Inoue, I’ve been making miso paste for myself and my friends for 10 years. I started my own miso company last...
Hiromi McPhailJun 15, 20181 minTestimonialsI have had the pleasure of attending Hiromi's fitness classes for a number of years now. One thing Hiromi always stress in your classes...